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Quark
per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g
Other sizes:
1 cup - 115kcal, 1 serving - 57kcal, more...
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Pierogi
per 1 pierogi - Calories: 95kcal | Fat: 2.70g | Carbs: 14.29g | Prot: 3.21g
Other sizes:
1 serving - 286kcal, 100 g - 191kcal, more...
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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal, 1 small - 131kcal, 1/2 cup of diced - 58kcal, more...
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