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per 1 cup (30g) - Calories: 125kcal | Fat: 3.00g | Carbs: 21.10g | Prot: 3.00g

per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g

per 1 serving (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Prot: 2.90g

per 100g - Calories: 62kcal | Fat: 0.70g | Carbs: 12.00g | Prot: 1.50g

per 1 serving (200g) - Calories: 124kcal | Fat: 1.30g | Carbs: 24.00g | Prot: 3.00g

per 1 scoop (25g) - Calories: 97kcal | Fat: 1.10g | Carbs: 1.60g | Prot: 20.00g

per 4 tsps (28g) - Calories: 112kcal | Fat: 1.00g | Carbs: 23.40g | Prot: 1.80g

per 1/5 pack (24g) - Calories: 83kcal | Fat: 0.00g | Carbs: 17.80g | Prot: 2.00g

per 1 sachet (40g) - Calories: 198kcal | Fat: 6.50g | Carbs: 23.80g | Prot: 9.70g

per 1 serving (10g) - Calories: 37kcal | Fat: 1.10g | Carbs: 5.00g | Prot: 1.30g