Smash

Instant Mash Potato

Cals
102
Fat
0.3 g
Carbs
21.2 g
Prot
2.5 g
There are 102 calories in 1 serving prepared (180 g) of Smash Instant Mash Potato.
Nutrition Facts
Serving Size
1 serving prepared (180 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
0.30g
0%
Saturated Fat
0.200g
1%
Carbohydrates
21.20g
8%
Sugar
0.50g
1%
Fibre
2.3g
Protein
2.50g
5%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Mar 12 11:52 AM
Source FatSecret Platform API
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