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per 100 g - Calories: 78kcal | Fat: 0.14g | Carbs: 21.0g | Prot: 0.52g

Other sizes: 1 cup of thawed - 199kcal, 1 package - 222kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...

per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g

Other sizes: 1 cup - 346kcal, 1 tbsp - 21kcal, more...

per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g

Other sizes: 1 serving - 449kcal, 100 g - 111kcal, 100 ml - 95kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 cup of unthawed - 52kcal, 1 berry - 4kcal, more...

per 100 ml - Calories: 52kcal | Fat: 0.36g | Carbs: 12.61g | Prot: 1.37g

Other sizes: 1 cup - 124kcal, 1 serving - 62kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more...

per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g

Other sizes: 1 serving - 279kcal, 100 g - 69kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 201kcal | Fat: 3.77g | Carbs: 40.04g | Prot: 4.16g

Other sizes: 1 smoothie - 504kcal, 1 serving - 403kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 serving - 262kcal, 100 g - 65kcal, 100 ml - 55kcal, more...