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Protein Smoothie
Protein Smoothie
Common serving sizes
100 g
100 ml
1 serving 123 g)
1 cup
Cals
355
Fat
10.38 g
Carbs
31.75 g
Prot
38.07 g
There are 355 calories in 1 cup of Protein Smoothie.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1484 kj
18%
355 kcal
Fat
10.38g
15%
Saturated Fat
1.386g
7%
Monounsaturated Fat
1.67g
Polyunsaturated Fat
6.299g
Carbohydrates
31.75g
12%
Sugar
11.18g
12%
Fibre
5.9g
Protein
38.07g
76%
Salt
0.22g
4%
Cholesterol
3mg
Potassium
1250mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
27 Aug 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
100 ml
150
1 serving 123 g)
177
1 cup
355
Related types of Nutrition Drinks
Fruit Flavoured Sports Drink
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavoured Sports Drink (Low Calorie)
View More Nutrition Drinks Nutritional Info
Related types of Beverages
Coffee
Cola Soda (with Caffeine)
Water
Lemonade
Orange Juice
Milk
View More Beverages Nutritional Info
See also
Protein Shake
Blueberry Smoothie
Upbeat Dairy Protein Smoothie
Crussh Almond Butter Protein Super Smoothie
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
View More
United Kingdom