Protein Shake

Common serving sizes
Cals
257
Fat
0.36 g
Carbs
24.02 g
Prot
45.18 g
There are 257 calories in 1 cup of Protein Shake.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1076 kj
13%
257 kcal
Fat
0.36g
1%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.156g
Carbohydrates
24.02g
9%
Sugar
15.54g
17%
Fibre
4.3g
Protein
45.18g
90%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
350mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:37 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Nutrition Drinks

Related types of Egg Whites

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See also