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Banana Smoothie
Banana Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
224
Fat
3.68 g
Carbs
46.47 g
Prot
4.15 g
There are 224 calories in 1 cup of Banana Smoothie.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
936 kj
11%
224 kcal
Fat
3.68g
5%
Saturated Fat
2.169g
11%
Monounsaturated Fat
0.944g
Polyunsaturated Fat
0.205g
Carbohydrates
46.47g
18%
Sugar
35g
39%
Fibre
3.8g
Protein
4.15g
8%
Salt
0.15g
2%
Cholesterol
11mg
Potassium
503mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:28 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
95
100 g
111
1 cup
224
1 serving
(405 g)
449
Related types of Smoothies
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
View More Smoothies Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Orange Juice
Water
Lemonade
Coffee
Milk
View More Beverages Nutritional Info
See also
Innocent Strawberries & Bananas Smoothie
Marks & Spencer Banana & Blueberry Smoothie
By Sainsbury's Berry Banana Smoothie Mix
Tesco Strawberry & Banana Smoothie Mix
Iceland Strawberry & Banana Smoothie Mix
View More
United Kingdom