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Pineapple Smoothie
Pineapple Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
139
Fat
3.39 g
Carbs
23.81 g
Prot
4.46 g
There are 139 calories in 1 cup of Pineapple Smoothie.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
583 kj
7%
139 kcal
Fat
3.39g
5%
Saturated Fat
2.136g
11%
Monounsaturated Fat
0.907g
Polyunsaturated Fat
0.131g
Carbohydrates
23.81g
9%
Sugar
21.48g
24%
Fibre
1.1g
Protein
4.46g
9%
Salt
0.13g
2%
Cholesterol
13mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Dec 22 06:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
59
100 g
69
1 cup
139
1 serving
(405 g)
279
Related types of Smoothies
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
View More Smoothies Nutritional Info
Related types of Beverages
Orange Juice
Cola Soda (with Caffeine)
Coffee
Lemonade
Water
Milk
View More Beverages Nutritional Info
See also
Tesco Pineapple Paradise Smoothie
Crussh Pineapple Pleasure Smoothie
Morrisons Pineapple, Mango & Coconut Smoothie
Sainsbury's Pineapple, Banana & Coconut Smoothie
Asda Chosen By You Pineapple, Banana & Coconut Smoothie
View More
United Kingdom