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Berry Smoothie
Berry Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
1 smoothie (590 ml)
Cals
201
Fat
3.77 g
Carbs
40.04 g
Prot
4.16 g
There are 201 calories in 1 cup of Berry Smoothie.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
3.77g
5%
Saturated Fat
2.115g
11%
Monounsaturated Fat
0.957g
Polyunsaturated Fat
0.32g
Carbohydrates
40.04g
15%
Sugar
31.56g
35%
Fibre
5.1g
Protein
4.16g
8%
Salt
0.15g
2%
Cholesterol
11mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:26 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
85
100 g
100
1 cup
201
1 serving
(405 g)
403
1 smoothie
(590 ml)
504
Related types of Smoothies
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
View More Smoothies Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Lemonade
Orange Juice
Coffee
Milk
Water
View More Beverages Nutritional Info
See also
Marks & Spencer Super Berry Smoothie (250ml)
Marks & Spencer Super Berry Smoothie
Tesco Berry Smoothie Mix
Strawberry Smoothie
Boysenberries (Heavy Syrup, Canned)
View More
United Kingdom