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per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Prot: 6.44g

Other sizes: 1 pie - 2334kcal, 1 serving - 291kcal, 100 g - 189kcal, more...

per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g

Other sizes: 1 cup - 28kcal, 1 serving - 31kcal, 100 g - 25kcal, more...

per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 3.02g | Prot: 0.40g

Other sizes: 1 cup - 24kcal, 1 serving - 12kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g

Other sizes: 1 cup - 38kcal, 1 lb - 77kcal, more...

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more...

per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Prot: 1.64g

Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more...

per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g

Other sizes: 1 cup, butternut - 89kcal, 1 serving - 44kcal, 1 cup of hubbard - 87kcal, more...