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"Ham (Boneless, Extra Lean and Regular, Cured) "

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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 1 cup of halved or sliced - Calories: 252kcal \| Fat: 0.08g \| Carbs: 68.28g \| Prot: 1.23g Similar
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 1 cup of halves - Calories: 258kcal \| Fat: 0.35g \| Carbs: 67.16g \| Prot: 0.51g Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more... Similar
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 1 cup of pitted - Calories: 264kcal \| Fat: 0.26g \| Carbs: 68.67g \| Prot: 0.94g Similar
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 100 g - Calories: 102kcal \| Fat: 0.15g \| Carbs: 26.23g \| Prot: 0.59g Similar
Turkey Ham Thigh Meat (Cured) per 100 g - Calories: 126kcal \| Fat: 4.84g \| Carbs: 2.04g \| Prot: 17.5g Similar
Peaches (Solids and Liquids, Extra Light Syrup, Canned) per 100 g - Calories: 42kcal \| Fat: 0.1g \| Carbs: 11.1g \| Prot: 0.4g Similar
Pears (Solids and Liquids, Extra Light Syrup, Canned) per 1 cup of halves - Calories: 116kcal \| Fat: 0.25g \| Carbs: 30.13g \| Prot: 0.74g Other sizes: 1 half, with liquid - 36kcal, 100 g - 47kcal, more... Similar
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 1 cup of crushed, sliced, or chunks - Calories: 216kcal \| Fat: 0.29g \| Carbs: 55.90g \| Prot: 0.88g Similar
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 100 g - Calories: 107kcal \| Fat: 0.1g \| Carbs: 27.86g \| Prot: 0.38g Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Similar
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