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per 1 punnet (19g) - Calories: 111kcal | Fat: 7.40g | Carbs: 10.30g | Prot: 0.70g

per 1 punnet (32g) - Calories: 146kcal | Fat: 8.90g | Carbs: 6.70g | Prot: 9.60g

per 1 punnet (30g) - Calories: 135kcal | Fat: 5.80g | Carbs: 14.00g | Prot: 5.20g

per 1 punnet (30g) - Calories: 113kcal | Fat: 5.90g | Carbs: 12.00g | Prot: 2.30g

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g

Other sizes: 1 serving - 114kcal, 1 cup of cooked - 169kcal, 1 cup, dry, yields - 637kcal, more...

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g

Other sizes: 1 cup - 232kcal, 1 serving - 174kcal, more...

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g

Other sizes: 1 unit - 90kcal, 1/2 breast, bone and skin removed - 102kcal, 1 lb - 558kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g

Other sizes: 1 serving - 125kcal, 1 cup, dry, yields - 632kcal, 1 cup of cooked - 188kcal, more...