Escarole Calories and Nutritional Information

"Escarole"

1 to 5 of 5
Escarole per 100 g - Calories: 69kcal \| Fat: 5.38g \| Carbs: 4.75g \| Prot: 1.74g Other sizes: 1 cup - 93kcal, 1 serving - 47kcal, more... Similar
Escarole Soup per 1 cup - Calories: 252kcal \| Fat: 15.92g \| Carbs: 18.25g \| Prot: 9.19g Other sizes: 1 serving - 252kcal, 100 g - 103kcal, more... Similar
Cooked Escarole (Fat Added in Cooking) per 100 g - Calories: 69kcal \| Fat: 5.38g \| Carbs: 4.75g \| Prot: 1.74g Other sizes: 1 cup - 93kcal, 1 head, yields - 221kcal, 1 serving - 47kcal, more... Similar
Cooked Escarole (Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.26g \| Carbs: 4.31g \| Prot: 1.61g Other sizes: 1 cup - 29kcal, 1 serving - 14kcal, more... Similar
Endive, Chicory, Escarole or Romaine Lettuce per 100 g - Calories: 19kcal \| Fat: 0.27g \| Carbs: 3.78g \| Prot: 1.39g Other sizes: 1 cup of mixed greens - 8kcal, 1 serving - 8kcal, 1 medium head, endive - 74kcal, more... Similar

1 to 5 of 5
Escarole per 100 g - Calories: 69kcal \| Fat: 5.38g \| Carbs: 4.75g \| Prot: 1.74g Other sizes: 1 cup - 93kcal, 1 serving - 47kcal, more... Similar
Escarole Soup per 1 cup - Calories: 252kcal \| Fat: 15.92g \| Carbs: 18.25g \| Prot: 9.19g Other sizes: 1 serving - 252kcal, 100 g - 103kcal, more... Similar
Cooked Escarole (Fat Added in Cooking) per 100 g - Calories: 69kcal \| Fat: 5.38g \| Carbs: 4.75g \| Prot: 1.74g Other sizes: 1 cup - 93kcal, 1 head, yields - 221kcal, 1 serving - 47kcal, more... Similar
Cooked Escarole (Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.26g \| Carbs: 4.31g \| Prot: 1.61g Other sizes: 1 cup - 29kcal, 1 serving - 14kcal, more... Similar
Endive, Chicory, Escarole or Romaine Lettuce per 100 g - Calories: 19kcal \| Fat: 0.27g \| Carbs: 3.78g \| Prot: 1.39g Other sizes: 1 cup of mixed greens - 8kcal, 1 serving - 8kcal, 1 medium head, endive - 74kcal, more... Similar