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per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Prot: 0.15g

per 1 pepper - Calories: 2kcal | Fat: 0.03g | Carbs: 0.35g | Prot: 0.05g

Other sizes: 1 cup - 120kcal, 1 lb - 1470kcal, 100 g - 324kcal, more...

per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g

Other sizes: 1 lb - 1275kcal, 100 g - 281kcal, more...

per 100 g - Calories: 311kcal | Fat: 3.94g | Carbs: 8.34g | Prot: 56.52g

per 1 pepper - Calories: 24kcal | Fat: 1.11g | Carbs: 3.58g | Prot: 0.86g

Other sizes: 1 lb - 1565kcal, 100 g - 345kcal, more...

per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 cup - 61kcal, 1 oz, boneless - 41kcal, 1 serving - 41kcal, more...

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g

Other sizes: 1 oz (42 medium seeds) - 94kcal, 100 g - 332kcal, more...

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, more...