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per 100g - Calories: 227kcal | Fat: 7.10g | Carbs: 30.70g | Prot: 8.70g

per 100g - Calories: 249kcal | Fat: 8.90g | Carbs: 30.30g | Prot: 10.90g

per 100g - Calories: 214kcal | Fat: 5.60g | Carbs: 32.00g | Prot: 7.40g

per 100g - Calories: 201kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 7.10g

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g

Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more...

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g

Other sizes: 1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...

per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Prot: 11.32g

Other sizes: 1 cup - 384kcal, 1 serving - 192kcal, more...

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more...