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per 100g - Calories: 356kcal | Fat: 2.00g | Carbs: 65.00g | Prot: 12.00g

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g

Other sizes: 1 serving - 97kcal, 1 medium - 97kcal, 100 g - 270kcal, more...

per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 frozen waffle - 108kcal, 1 serving - 106kcal, more...

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g

per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Prot: 10.66g

Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 miniature - 70kcal, more...

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 168kcal | Fat: 2.70g | Carbs: 26.70g | Prot: 7.10g

per 100g - Calories: 359kcal | Fat: 2.50g | Carbs: 66.30g | Prot: 10.60g