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Wheat Bran (Crude)
Wheat Bran (Crude)
Cals
216
Fat
4.25 g
Carbs
64.51 g
Prot
15.55 g
There are 216 calories in 100 grams of Wheat Bran (Crude).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
4.25g
6%
Saturated Fat
0.63g
3%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
2.212g
Carbohydrates
64.51g
25%
Sugar
0.41g
0%
Fibre
42.8g
Protein
15.55g
31%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
1182mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
Unprocessed Wheat Bran
Corn Bran (Crude)
Wheat Bran Muffins (Dry Mix)
Wheat Bran Bread
Wheat Bran Muffins (Toaster Type)
View More
United Kingdom