Wheat Bran (Crude)

Common serving sizes
Cals
216
Fat
4.25 g
Carbs
64.51 g
Prot
15.55 g
There are 216 calories in 100 grams of Wheat Bran (Crude).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
4.25g
6%
Saturated Fat
0.63g
3%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
2.212g
Carbohydrates
64.51g
25%
Sugar
0.41g
0%
Fibre
42.8g
Protein
15.55g
31%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
1182mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also