There are 168 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Asda Smart Price Bran Flakes with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
Energy
703 kj
8%
168 kcal
Fat
2.70g
4%
Saturated Fat
1.400g
7%
Carbohydrates
26.70g
10%
Sugar
11.30g
13%
Fibre
4.1g
Protein
7.10g
14%
Salt
0.00g
0%