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"Boiled Plantain"

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Kidney Beans (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 33kcal \| Fat: 0.58g \| Carbs: 4.72g \| Prot: 4.83g Similar
Beetroot (Drained, Cooked, Boiled) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.96g \| Prot: 1.68g Other sizes: 1/2 cup slices - 37kcal, 2 beets - 44kcal, more... Similar
Steamed or Boiled Shrimp per 100 g - Calories: 138kcal \| Fat: 2.26g \| Carbs: 1.19g \| Prot: 26.50g Other sizes: 1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more... Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more... Similar
Boiled Ripe Banana per 1 medium - Calories: 81kcal \| Fat: 0.30g \| Carbs: 20.78g \| Prot: 0.99g Other sizes: 1 serving - 81kcal, 1 small - 65kcal, 1 large - 93kcal, more... Similar
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 28kcal \| Fat: 0.12g \| Carbs: 5.35g \| Prot: 3.1g Other sizes: 1 cup - 52kcal, 1 lb - 127kcal, more... Similar
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled) per 1/2 cup - Calories: 26kcal \| Fat: 0.10g \| Carbs: 4.92g \| Prot: 2.85g Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Boiled Dried Octopus per 100 g - Calories: 164kcal \| Fat: 2.07g \| Carbs: 4.39g \| Prot: 29.73g Other sizes: 1 cup of - 174kcal, 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, more... Similar
Brussels Sprouts (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 36kcal \| Fat: 0.5g \| Carbs: 7.1g \| Prot: 2.55g Similar
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