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"Asparagus"
11 to 20 of 65
Asparagus & Tenderstem Broccoli
(Tesco Finest)
per 100g - Calories: 75kcal | Fat: 2.40g | Carbs: 5.70g | Prot: 4.90g
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 lb - 68kcal, 100 g - 15kcal,
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Teriyaki Chicken Thigh Kebabs
(Tesco)
per 100g - Calories: 169kcal | Fat: 5.70g | Carbs: 4.70g | Prot: 24.50g
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 lb - 109kcal,
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Chargrilled Chicken and Asparagus Risotto
(Count on Us)
per 1 portion (385g) - Calories: 365kcal | Fat: 6.90g | Carbs: 48.90g | Prot: 25.00g
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Tofu and Asparagus
(Colour Fit)
per 1 serving (235g) - Calories: 243kcal | Fat: 16.01g | Carbs: 14.69g | Prot: 15.10g
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Asparagus & Mixed Vegetable Steamer
(Waitrose)
per 100g - Calories: 33kcal | Fat: 0.50g | Carbs: 3.70g | Prot: 2.10g
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Salmon & Asparagus Gratin
(Cook)
per 1 portion (370g) - Calories: 455kcal | Fat: 31.80g | Carbs: 22.20g | Prot: 19.60g
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Pea & Asparagus Risotto
(Tesco)
per 1/2 pack (250g) - Calories: 290kcal | Fat: 9.40g | Carbs: 40.20g | Prot: 8.70g
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White Asparagus Spears
(Kingfisher)
per 100g - Calories: 18kcal | Fat: 0.00g | Carbs: 2.20g | Prot: 1.50g
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United Kingdom