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"The Pumpkin"

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Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Cooked Pumpkin (Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more... Similar
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, more... Similar
Rye Bread Pumpkin Seed (Biona Organic) per 100g - Calories: 199kcal \| Fat: 3.50g \| Carbs: 30.00g \| Prot: 5.80g Similar
Pumpkin Sweet Potato Burgers (Vivera) per 100g - Calories: 99kcal \| Fat: 3.00g \| Carbs: 10.30g \| Prot: 5.10g Similar
Pumpkin & Pine Nut Fiorelli (Waitrose) per 1/2 pack (125g) - Calories: 287kcal \| Fat: 9.50g \| Carbs: 35.20g \| Prot: 13.50g Similar
Dates, Walnuts & Pumpkin Seeds (Eat Natural) per 1 bar (50g) - Calories: 204kcal \| Fat: 9.00g \| Carbs: 25.90g \| Prot: 4.80g Similar
Sunflower & Pumpkin Soft Farmhouse (Sainsbury's Taste The Difference) per 1 slice - Calories: 145kcal \| Fat: 5.30g \| Carbs: 16.10g \| Prot: 6.10g Similar
Veggie Mix Pumpkin & Quinoa (Vemondo) per 100g - Calories: 80kcal \| Fat: 2.50g \| Carbs: 8.50g \| Prot: 3.80g Similar
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