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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes:
1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more...
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Chicken Neck or Ribs
per 1 neck - Calories: 88kcal | Fat: 6.46g | Carbs: 0g | Prot: 7.00g
Other sizes:
1 oz, with bone, cooked - 49kcal, 1 oz, with bone - 32kcal, 1 serving - 88kcal, more...
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes:
1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...
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