Chicken (Breast or Wing, Breaded and Fried, Light Meat)

Common serving sizes
Cals
303
Fat
18.11 g
Carbs
12.01 g
Prot
21.91 g
There are 303 calories in 100 grams of Chicken (Breast or Wing, Breaded and Fried, Light Meat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
18.11g
26%
Saturated Fat
4.812g
24%
Monounsaturated Fat
7.502g
Polyunsaturated Fat
4.163g
Carbohydrates
12.01g
5%
Sugar
-
Protein
21.91g
44%
Salt
1.50g
25%
Cholesterol
91mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Chicken

See also