Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Common serving sizes
Cals
215
Fat
9.09 g
Carbs
8.91 g
Prot
23 g
There are 215 calories in a 1/2 small Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
9.09g
13%
Saturated Fat
1.912g
10%
Monounsaturated Fat
3.769g
Polyunsaturated Fat
2.696g
Carbohydrates
8.91g
3%
Sugar
0.18g
0%
Fibre
0.3g
Protein
23g
46%
Salt
0.62g
10%
Cholesterol
61mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chicken Breast
Related types of Fried Chicken
Other related foods
See also