Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Common serving sizes
Cals
234
Fat
9.88 g
Carbs
9.69 g
Prot
25 g
There are 234 calories in 100 grams of Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
9.88g
14%
Saturated Fat
2.078g
10%
Monounsaturated Fat
4.096g
Polyunsaturated Fat
2.93g
Carbohydrates
9.69g
4%
Sugar
0.19g
0%
Fibre
0.3g
Protein
25g
50%
Salt
0.68g
11%
Cholesterol
66mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also