Baked or Fried Coated Chicken Skinless

Common serving sizes
Cals
310
Fat
15.54 g
Carbs
12.31 g
Prot
28.41 g
There are 310 calories in 1 large piece of Baked or Fried Coated Chicken Skinless.
Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
per serve
% RI*
Energy
1297 kj
15%
310 kcal
Fat
15.54g
22%
Saturated Fat
3.349g
17%
Monounsaturated Fat
6.282g
Polyunsaturated Fat
4.531g
Carbohydrates
12.31g
5%
Sugar
0.28g
0%
Fibre
0.5g
Protein
28.41g
57%
Salt
0.93g
15%
Cholesterol
95mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also