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Barley Flour or Meal
Barley Flour or Meal
Common serving sizes
100 g
1 cup
Cals
345
Fat
1.6 g
Carbs
74.52 g
Prot
10.5 g
There are 345 calories in 100 grams of Barley Flour or Meal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
1.6g
2%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.771g
Carbohydrates
74.52g
29%
Sugar
0.8g
1%
Fibre
10.1g
Protein
10.5g
21%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
345
1 cup
511
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
Barley
Pearled Barley
Potato Flour
Flour Tortillas
Barley Soup
View More
United Kingdom