Barley Flour or Meal

Common serving sizes
Cals
345
Fat
1.6 g
Carbs
74.52 g
Prot
10.5 g
There are 345 calories in 100 grams of Barley Flour or Meal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
1.6g
2%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.205g
Polyunsaturated Fat
0.771g
Carbohydrates
74.52g
29%
Sugar
0.8g
1%
Fibre
10.1g
Protein
10.5g
21%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also