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per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Prot: 41.38g

Other sizes: 1 unit - 292kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 162kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 28.84g

Other sizes: 1 cup of chopped or diced - 227kcal, 1 unit - 147kcal, 1 lb - 735kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 100 g - 715kcal, more...

per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g

per 100 g - Calories: 578kcal | Fat: 48.62g | Carbs: 19.86g | Prot: 25.87g

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 kernel - 4kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g

Other sizes: 1 unit - 150kcal, 1/2 breast, bone removed - 526kcal, 1 lb - 694kcal, more...