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"Nando's Spiced Grains & Butternut Squash - Regular"

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Spiced Butternut Squash & Chickpea Soup (Heinz) per 1/2 can (200g) - Calories: 69kcal \| Fat: 1.00g \| Carbs: 12.70g \| Prot: 2.10g Similar
Cooked Summer Squash per 100 g - Calories: 37kcal \| Fat: 2.29g \| Carbs: 4.22g \| Prot: 0.89g Other sizes: 1 cup of diced - 80kcal, 1 cup of slices - 68kcal, 1 cup of mashed - 91kcal, more... Similar
Summer Squash Souffle per 100 g - Calories: 122kcal \| Fat: 8.64g \| Carbs: 6.98g \| Prot: 4.41g Other sizes: 1 cup - 166kcal, 1 serving - 83kcal, more... Similar
Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled) per 1 cup of diced - Calories: 27kcal \| Fat: 0.15g \| Carbs: 6.22g \| Prot: 1.28g Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more... Similar
Cooked Summer Squash (from Frozen) per 100 g - Calories: 36kcal \| Fat: 1.89g \| Carbs: 4.40g \| Prot: 1.18g Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more... Similar
Spiced Roasted Butternut Squash Soup (Marks & Spencer) per 1/2 pot (300ml) - Calories: 165kcal \| Fat: 9.30g \| Carbs: 17.70g \| Prot: 2.10g Similar
Baked Winter Squash with Cheese per 100 g - Calories: 145kcal \| Fat: 8.76g \| Carbs: 14.23g \| Prot: 3.35g Other sizes: 1 serving - 162kcal, 1 cup - 325kcal, more... Similar
Cooked Summer Squash (Canned) per 1 cup of slices - Calories: 52kcal \| Fat: 3.24g \| Carbs: 5.44g \| Prot: 1.11g Other sizes: 1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 slice - 2kcal, more... Similar
Cooked Spaghetti Squash per 100 g - Calories: 47kcal \| Fat: 2.56g \| Carbs: 6.30g \| Prot: 0.64g Other sizes: 1 cup of - 75kcal, 1 squash yields - 478kcal, 1 serving - 38kcal, more... Similar
Spiced Minced Chopped Ham and Pork (Canned) per 100 g - Calories: 315kcal \| Fat: 26.6g \| Carbs: 4.6g \| Prot: 13.4g Other sizes: 1 slice - 180kcal, 1 cup of pieces - 435kcal, 1 serving - 180kcal, more... Similar
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