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per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g

Other sizes: 1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...

per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g

Other sizes: 1 serving - 326kcal, 100 g - 145kcal, more...

per 1 pot (125g) - Calories: 149kcal | Fat: 4.40g | Carbs: 20.00g | Prot: 7.40g

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 cup of flaked - 185kcal, 1 oz, boneless - 39kcal, 1 oz, boneless (yield after cooking) - 31kcal, more...

per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g

Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 100ml - Calories: 47kcal | Fat: 0.00g | Carbs: 11.10g | Prot: 0.30g

per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Prot: 8.40g

Other sizes: 1 serving - 371kcal, 1 cup - 296kcal, 100 g - 131kcal, more...

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g

Other sizes: 1 serving - 393kcal, 1 cup - 314kcal, 100 g - 139kcal, more...

per 100ml - Calories: 72kcal | Fat: 1.30g | Carbs: 8.30g | Prot: 6.10g