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"Co-Op High Protein Yogurt"

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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 138kcal \| Fat: 5.15g \| Carbs: 0.0g \| Prot: 22.93g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 131kcal \| Fat: 4.08g \| Carbs: 0.0g \| Prot: 22.09g Similar
Cos or Romaine Lettuce per 100 g - Calories: 17kcal \| Fat: 0.3g \| Carbs: 3.28g \| Prot: 1.23g Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more... Similar
Toasted Reduced Calorie High Fibre Soft White Roll per 1 serving - Calories: 84kcal \| Fat: 0.86g \| Carbs: 18.04g \| Prot: 3.56g Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, more... Similar
Beef Tenderloin (Trimmed to 0.3 cm Fat) per 100 g - Calories: 247kcal \| Fat: 18.16g \| Carbs: 0.0g \| Prot: 19.61g Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
Corn on The Cob with Butter per 1 ear - Calories: 155kcal \| Fat: 3.43g \| Carbs: 31.94g \| Prot: 4.47g Similar
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat) per 100 g - Calories: 251kcal \| Fat: 19.24g \| Carbs: 0.0g \| Prot: 18.24g Similar
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 297kcal \| Fat: 25.06g \| Carbs: 0.0g \| Prot: 16.55g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 160kcal \| Fat: 8.34g \| Carbs: 0.0g \| Prot: 19.83g Similar
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