Toasted Reduced Calorie High Fibre Soft White Roll

Common serving sizes
Cals
84
Fat
0.86 g
Carbs
18.04 g
Prot
3.56 g
There are 84 calories in 1 serving of Toasted Reduced Calorie High Fibre Soft White Roll.
Nutrition Facts
Serving Size
1 serving (39 g)
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.86g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.327g
Carbohydrates
18.04g
7%
Sugar
2.68g
3%
Fibre
2.7g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also