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per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, more...

per 1 small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g

Other sizes: 1 medium - 100kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 serving - 100kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 serving - 84kcal, 100 g - 196kcal, more...

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more...

per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Prot: 2.46g

Other sizes: 1 serving - 77kcal, 100 g - 274kcal, more...

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g

Other sizes: 1 medium - 103kcal, 1 serving - 103kcal, 1 pan, dinner, or small - 80kcal, more...

per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g

Other sizes: 1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...

per 1 piece - Calories: 177kcal | Fat: 7.14g | Carbs: 26.38g | Prot: 2.18g

Other sizes: 1 serving - 177kcal, 100 g - 347kcal, more...