Rye Roll

Common serving sizes

Cals

123

Fat

1.46 g

Carbs

22.83 g

Prot

4.43 g

There are 123 calories in 1 large Rye Roll.

Nutrition Facts

Serving Size

1 large

Energy

515 kj

6%

123 kcal

Fat

1.46g

2%

Saturated Fat

0.26g

1%

Monounsaturated Fat

0.531g

Polyunsaturated Fat

0.304g

Carbohydrates

22.83g

9%

Sugar

0.5g

1%

Fibre

2.1g

Protein

4.43g

9%

Salt

0.96g

16%

Cholesterol

0mg

Potassium

77mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 pan, dinner, or small (5 cm square, 5 cm high)	80
1 serving (36 g)	103
1 medium (6.5 cm dia)	103
1 large	123
100 g	286

Related types of Rye Bread

Reduced Calorie High Fibre Rye Bread

Rye Bread (Reduced Calorie)

Marble Rye and Pumpernickel Bread

Toasted Marble Rye and Pumpernickel Bread

View More Rye Bread Nutritional Info

Related types of Rolls

Whole Wheat Dinner Rolls

Hamburger or Hotdog Rolls

Soft White Roll

View More Rolls Nutritional Info

Other related foods

See also

Pret A Manger Scandi Style Salmon Rye Roll

Pret A Manger New Yorker Rye Roll

Light Meat Chicken Roll

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