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"Charlie Bigham's Salmon En Croute"

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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 200kcal \| Fat: 12.59g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade) per 1 lb - Calories: 1520kcal \| Fat: 132.36g \| Carbs: 0.00g \| Prot: 75.93g Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.04g \| Carbs: 0.0g \| Prot: 22.33g Similar
Pork Chops or Roasts (Sirloin, Bone-In) per 1 chop, excluding refuse - Calories: 219kcal \| Fat: 14.58g \| Carbs: 0.00g \| Prot: 20.53g Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted) per 100 g - Calories: 194kcal \| Fat: 7.86g \| Carbs: 0.0g \| Prot: 28.8g Other sizes: 1 unit - 211kcal, 1/2 breast, bone removed - 1331kcal, 1 lb - 880kcal, more... Similar
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted) per 1 piece - Calories: 590kcal \| Fat: 33.92g \| Carbs: 0.00g \| Prot: 66.30g Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more... Similar
Pork Chops or Roasts (Center Rib, Bone-In) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 13.33g \| Carbs: 0.00g \| Prot: 19.77g Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 188kcal \| Fat: 11.30g \| Carbs: 0.00g \| Prot: 20.00g Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 195kcal \| Fat: 11.46g \| Carbs: 0.00g \| Prot: 21.30g Other sizes: 1 lb - 1193kcal, 100 g - 263kcal, more... Similar
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