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per 1 cup - Calories: 132kcal | Fat: 3.52g | Carbs: 22.40g | Prot: 3.58g

Other sizes: 1 serving - 132kcal, 100 g - 60kcal, more...

per 100 g - Calories: 537kcal | Fat: 46.49g | Carbs: 16.25g | Prot: 23.88g

Other sizes: 1 cup - 946kcal, 1 serving - 236kcal, more...

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g

Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 Belgian waffle - 99kcal, more...

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g

Other sizes: 1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g

Other sizes: 1 thin slice - 50kcal, 1 serving - 67kcal, 1 thick slice - 81kcal, more...

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g

Other sizes: 1 regular slice - 54kcal, 1 thick slice - 65kcal, 1 serving - 54kcal, more...

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g

Other sizes: 1 serving - 24kcal, 100 g - 397kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 1 serving - Calories: 1045kcal | Fat: 74.00g | Carbs: 29.00g | Prot: 61.00g

per 1 serving - Calories: 1292kcal | Fat: 80.00g | Carbs: 71.00g | Prot: 65.00g