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per 1/2 pot (300g) - Calories: 221kcal | Fat: 6.20g | Carbs: 30.30g | Prot: 7.50g

per 1 pack (200g) - Calories: 435kcal | Fat: 19.20g | Carbs: 49.60g | Prot: 13.70g

per 1 pack (195g) - Calories: 384kcal | Fat: 16.80g | Carbs: 42.50g | Prot: 13.10g

per 1 pack - Calories: 398kcal | Fat: 13.00g | Carbs: 55.00g | Prot: 12.00g

per 1 (100g) - Calories: 203kcal | Fat: 2.40g | Carbs: 32.00g | Prot: 9.30g

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Prot: 16.85g

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless (yield after cooking) - 63kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g

Other sizes: 1 oz, boneless, lean only - 65kcal, 1 oz, boneless (yield after fat removed) - 60kcal, 1 oz, boneless (yield after cooking, fat removed) - 44kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more...