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per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Prot: 0.15g

Other sizes: 1 serving - 115kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

per 100 g - Calories: 185kcal | Fat: 11.28g | Carbs: 9.14g | Prot: 11.28g

Other sizes: 1 cup - 466kcal, 1 serving - 333kcal, more...

per 100 ml - Calories: 54kcal | Fat: 0.06g | Carbs: 13.06g | Prot: 0.59g

Other sizes: 1 cup - 128kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g

Other sizes: 1 serving - 95kcal, 100 g - 51kcal, 100 ml - 54kcal, more...

per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g

Other sizes: 1 leg - 185kcal, 1/2 duck - 1284kcal, 1/2 breast - 255kcal, more...

per 100 g - Calories: 221kcal | Fat: 10.92g | Carbs: 6.86g | Prot: 22.30g

Other sizes: 1 leg - 155kcal, 1 oz, with bone (yield after bone removed) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 44kcal, more...

per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Prot: 8.93g

per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g

Other sizes: 1 leg - 92kcal, 1 serving - 170kcal, 1/2 breast - 126kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.09g | Prot: 1.69g

Other sizes: 1 serving - 84kcal, 100 g - 45kcal, 100 ml - 47kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g