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per 1 serving - Calories: 238kcal | Fat: 1.70g | Carbs: 45.50g | Prot: 8.60g

per 1 serving - Calories: 392kcal | Fat: 11.80g | Carbs: 53.70g | Prot: 13.50g

per 1 serving - Calories: 476kcal | Fat: 18.60g | Carbs: 54.20g | Prot: 18.70g

per 1 bagel (90g) - Calories: 241kcal | Fat: 2.50g | Carbs: 43.00g | Prot: 9.60g

per 1 bagel - Calories: 223kcal | Fat: 1.40g | Carbs: 42.60g | Prot: 8.60g

per 1 serving (162g) - Calories: 312kcal | Fat: 9.60g | Carbs: 25.00g | Prot: 28.00g

per 1 serving (155g) - Calories: 543kcal | Fat: 16.79g | Carbs: 85.08g | Prot: 13.53g

per 1 bagel (85g) - Calories: 225kcal | Fat: 1.30g | Carbs: 44.30g | Prot: 7.90g

per 1 bagel - Calories: 175kcal | Fat: 0.70g | Carbs: 33.00g | Prot: 6.00g

per 100g - Calories: 275kcal | Fat: 3.40g | Carbs: 52.00g | Prot: 10.60g