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"The Everyday High Protein Handbook Berry, Pear and Mixed Seed Crisp"

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Pear Nectar per 100 ml - Calories: 63kcal \| Fat: 0.01g \| Carbs: 16.63g \| Prot: 0.12g Other sizes: 1 cup - 150kcal, 1 serving - 75kcal, 100 g - 60kcal, more... Similar
Protein Powder per 100 g - Calories: 401kcal \| Fat: 9.0g \| Carbs: 49.0g \| Prot: 31.0g Other sizes: 1 tbsp - 37kcal, 1 serving - 37kcal, more... Similar
Protein Shake per 1 cup - Calories: 257kcal \| Fat: 0.36g \| Carbs: 24.02g \| Prot: 45.18g Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more... Similar
Protein Pancakes per 1 pancake - Calories: 86kcal \| Fat: 1.48g \| Carbs: 5.73g \| Prot: 13.66g Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more... Similar
Protein Muffins per 1 piece - Calories: 222kcal \| Fat: 8.85g \| Carbs: 17.91g \| Prot: 18.45g Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more... Similar
Protein Smoothie per 1 cup - Calories: 355kcal \| Fat: 10.38g \| Carbs: 31.75g \| Prot: 38.07g Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more... Similar
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) per 1 cup - Calories: 74kcal \| Fat: 0.17g \| Carbs: 19.28g \| Prot: 0.86g Similar
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned) per 100 g - Calories: 58kcal \| Fat: 0.07g \| Carbs: 15.14g \| Prot: 0.34g Similar
Berry, Pear and Mixed Seed Crisp (The Everyday High Protein Handbook) per 1 serving - Calories: 445kcal \| Fat: 25.00g \| Carbs: 47.00g \| Prot: 8.00g Similar
Dried Pear per 1 half - Calories: 47kcal \| Fat: 0.11g \| Carbs: 12.55g \| Prot: 0.34g Similar
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