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Protein Muffins
Protein Muffins
Common serving sizes
100 g
1 piece
1 serving (120 g)
Cals
222
Fat
8.85 g
Carbs
17.91 g
Prot
18.45 g
There are 222 calories in 1 piece Protein Muffins.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
928 kj
11%
222 kcal
Fat
8.85g
13%
Saturated Fat
1.161g
6%
Trans Fat
0.456g
Monounsaturated Fat
4.755g
Polyunsaturated Fat
2.295g
Carbohydrates
17.91g
7%
Sugar
4.48g
5%
Fibre
1.7g
Protein
18.45g
37%
Salt
0.68g
11%
Cholesterol
33mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 piece
222
1 serving
(120 g)
222
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Corn Muffins
Blueberry Muffins (Dry Mix)
Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Wheat English Muffins
View More
United Kingdom