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per 1 cup - Calories: 364kcal | Fat: 17.14g | Carbs: 38.95g | Prot: 14.17g

Other sizes: 1 serving - 364kcal, 100 g - 152kcal, more...

per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 skin from large - 278kcal, 1 skin from small - 139kcal, 1 serving - 333kcal, more...

per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g

Other sizes: 1 cup - 166kcal, 1 serving - 211kcal, 1 medium - 211kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, more...

per 1 medium - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Prot: 7.39g

Other sizes: 1 small - 203kcal, 1 serving - 255kcal, 1 large - 440kcal, more...

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 100 g - Calories: 126kcal | Fat: 5.08g | Carbs: 16.02g | Prot: 4.53g

Other sizes: 1 large - 438kcal, 1 cup - 239kcal, 1 serving - 253kcal, more...

per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g

Other sizes: 1 pancake - 70kcal, 1 serving - 140kcal, 100 g - 189kcal, more...

per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g

Other sizes: 1/2 cup - 78kcal, 1 lb - 454kcal, 100 g - 100kcal, more...