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"Bolands Jam Mallows"

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Ham or Pork Salad per 1 cup - Calories: 395kcal \| Fat: 30.21g \| Carbs: 2.55g \| Prot: 27.12g Other sizes: 1 serving - 297kcal, 100 g - 217kcal, more... Similar
Ham Sandwich with Spread per 1 sandwich - Calories: 271kcal \| Fat: 11.59g \| Carbs: 27.87g \| Prot: 13.05g Similar
Smoked or Cured Ham per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 serving - 146kcal, 100 g - 172kcal, more... Similar
Spiced Minced Chopped Ham per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal \| Fat: 3.82g \| Carbs: 0.49g \| Prot: 3.74g Other sizes: 1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more... Similar
Black Forest Ham per 1 slice - Calories: 30kcal \| Fat: 1.79g \| Carbs: 0.10g \| Prot: 3.12g Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more... Similar
Bun Bo Nam Bo per 1 serving - Calories: 657kcal \| Fat: 15.21g \| Carbs: 96.94g \| Prot: 29.64g Other sizes: 1 cup - 321kcal, 100 g - 131kcal, more... Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Jams, Preserves, Marmalades (Low Sugar) per 1 tbsp - Calories: 26kcal \| Fat: 0.04g \| Carbs: 6.57g \| Prot: 0.08g Other sizes: 1 serving - 13kcal, 100 g - 142kcal, more... Similar
Hot Ham and Cheese Sandwich on Bun per 1 sandwich - Calories: 515kcal \| Fat: 28.20g \| Carbs: 33.51g \| Prot: 30.45g Other sizes: 1 serving - 515kcal, 100 g - 224kcal, more... Similar
Egg, Cheese and Ham on English Muffin per 1 sandwich - Calories: 307kcal \| Fat: 13.38g \| Carbs: 25.77g \| Prot: 20.05g Other sizes: 1 serving - 307kcal, 100 g - 236kcal, more... Similar
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