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per 1 wrap (33g) - Calories: 94kcal | Fat: 1.70g | Carbs: 16.40g | Prot: 2.70g

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g

Other sizes: 1/2 cup - 208kcal, 1 box - 136kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g

Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 Belgian waffle - 99kcal, more...

per 1 tortilla - Calories: 91kcal | Fat: 1.50g | Carbs: 16.70g | Prot: 2.30g

per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 serving - 137kcal, 100 g - 488kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Prot: 1.65g

Other sizes: 1 cup - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...