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"Plain Wheat and Malt Barley Granules Cereal "
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Plain Wheat and Malt Barley Granules Cereal
per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1/2 cup - 208kcal, 1 box - 136kcal,
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Wheat and Malt Barley Cereal Granules
per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal, 100 g - 359kcal,
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Wheat and Malt Barley Flakes Cereal
per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 3/4 cup - 106kcal, 1 box, single serving - 77kcal,
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Wheat and Malt Barley Cereal Flakes
per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal, 1 serving - 142kcal,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
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Puffed Wheat Cereal (Fortified)
per 100 g - Calories: 364kcal | Fat: 1.2g | Carbs: 79.6g | Prot: 14.7g
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Barley
per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
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United Kingdom