asparagus Calories and Nutritional Information

"asparagus"

51 to 56 of 56
Asparagus (No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.03g \| Prot: 2.20g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Kale (Asda) per 100g - Calories: 30kcal \| Fat: 1.10g \| Carbs: 1.00g \| Prot: 2.40g Similar
Asparagus Tips (By Sainsbury's) per 100g - Calories: 28kcal \| Fat: 0.60g \| Carbs: 1.90g \| Prot: 2.90g Similar
Tenderstem Broccoli & Asparagus with Wild Garlic Butter (Tesco Finest) per 100g - Calories: 80kcal \| Fat: 2.50g \| Carbs: 6.00g \| Prot: 5.90g Similar
Asparagus (Oaklands) per 100g - Calories: 26kcal \| Fat: 0.80g \| Carbs: 1.40g \| Prot: 3.40g Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal, more... Similar
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51 to 56 of 56
Asparagus (No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.03g \| Prot: 2.20g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Kale (Asda) per 100g - Calories: 30kcal \| Fat: 1.10g \| Carbs: 1.00g \| Prot: 2.40g Similar
Asparagus Tips (By Sainsbury's) per 100g - Calories: 28kcal \| Fat: 0.60g \| Carbs: 1.90g \| Prot: 2.90g Similar
Tenderstem Broccoli & Asparagus with Wild Garlic Butter (Tesco Finest) per 100g - Calories: 80kcal \| Fat: 2.50g \| Carbs: 6.00g \| Prot: 5.90g Similar
Asparagus (Oaklands) per 100g - Calories: 26kcal \| Fat: 0.80g \| Carbs: 1.40g \| Prot: 3.40g Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal, more... Similar
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