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Asda
Kale
Asda
Kale
Cals
30
Fat
1.1 g
Carbs
1 g
Prot
2.4 g
There are 30 calories in 100 g of Asda Kale.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
1.00g
0%
Sugar
0.90g
1%
Fibre
2.8g
Protein
2.40g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Oct 17 01:20 PM
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