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per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 cup of diced - 243kcal, 1 cutlet - 139kcal, 1 oz, boneless, lean only - 51kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, boneless, lean only - 53kcal, 1 medium - 292kcal, 1 serving - 159kcal, more...

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more...

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g

Other sizes: 1 lb - 1193kcal, 100 g - 263kcal, more...

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g

Other sizes: 1 serving - 202kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g

Other sizes: 1 serving - 184kcal, 1 patty - 178kcal, more...

per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g

Other sizes: 1 serving - 212kcal, 100 g - 250kcal, more...

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g

Other sizes: 1 serving - 197kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...