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"Symington's Oat Burst Instant Porridge - Original"

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Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more... Similar
Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin, Prepated) per 1 cup - Calories: 5kcal \| Fat: 0.00g \| Carbs: 1.04g \| Prot: 0.05g Other sizes: 1 bottle - 9kcal, 100 g - 2kcal, 100 ml - 2kcal, more... Similar
Instant Oats Porridge Original (Tesco) per 1 pot (48g) - Calories: 175kcal \| Fat: 3.50g \| Carbs: 28.20g \| Prot: 6.30g Similar
Coffee (Instant Powder, Decaffeinated, with Water) per 100 g - Calories: 2kcal \| Fat: 0.0g \| Carbs: 0.43g \| Prot: 0.12g Similar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 155kcal \| Fat: 1.84g \| Carbs: 32.81g \| Prot: 3.34g Similar
Oat Bran Roll per 100 g - Calories: 236kcal \| Fat: 4.6g \| Carbs: 40.2g \| Prot: 9.5g Other sizes: 1 pan, dinner, or small - 66kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more... Similar
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie) per 100 g - Calories: 351kcal \| Fat: 0.1g \| Carbs: 86.04g \| Prot: 1.6g Similar
Oat Crackers per 1 oat thin - Calories: 9kcal \| Fat: 0.27g \| Carbs: 1.41g \| Prot: 0.20g Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more... Similar
Oat Cereal per 1 cup - Calories: 123kcal \| Fat: 1.90g \| Carbs: 24.95g \| Prot: 3.59g Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more... Similar
Coffee with Oat Milk per 1 coffee cup - Calories: 33kcal \| Fat: 1.77g \| Carbs: 3.68g \| Prot: 0.52g Other sizes: 1 mug - 44kcal, 1 serving - 33kcal, 100 g - 19kcal, more... Similar
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