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"Sainsbury's Beetroot, Quinoa & Kale Falafel"
51 to 60 of 1000
Cooked Kale (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 cup of frozen - 72kcal, 1 serving - 36kcal,
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal,
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of slices - 53kcal,
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Kale & Quinoa Burger
(Strong Roots)
per 1 burger (75g) - Calories: 151kcal | Fat: 8.50g | Carbs: 14.60g | Prot: 3.20g
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Quinoa & Kale Puffs
(Eat Real)
per 100g - Calories: 465kcal | Fat: 24.70g | Carbs: 53.60g | Prot: 5.00g
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Beetroot Feta Falafel
(Waitrose)
per 1 falafel (27g) - Calories: 59kcal | Fat: 3.30g | Carbs: 5.30g | Prot: 1.60g
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Beetroot Falafel (100g)
(Gosh)
per 100g - Calories: 188kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 5.70g
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Cooked Beetroot (From Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal,
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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Prot: 2.72g
Other sizes: 1 cup of diced - 69kcal, 1 cup of slices - 75kcal, 1 cup of shredded - 86kcal,
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