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per 1 bagel - Calories: 231kcal | Fat: 1.00g | Carbs: 45.40g | Prot: 8.90g

per 100g - Calories: 380kcal | Fat: 4.50g | Carbs: 66.20g | Prot: 13.80g

per 1 bap (56g) - Calories: 125kcal | Fat: 1.20g | Carbs: 22.70g | Prot: 5.00g

per 1/2 ciabatta (68g) - Calories: 185kcal | Fat: 3.50g | Carbs: 30.90g | Prot: 6.90g

per 100g - Calories: 647kcal | Fat: 51.00g | Carbs: 42.00g | Prot: 5.10g

per 1 wrap - Calories: 181kcal | Fat: 2.90g | Carbs: 33.00g | Prot: 4.90g

per 100g - Calories: 74kcal | Fat: 0.10g | Carbs: 17.50g | Prot: 1.80g

per 100g - Calories: 187kcal | Fat: 3.50g | Carbs: 28.60g | Prot: 5.20g

per 100g - Calories: 32kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 1.40g

per 100g - Calories: 244kcal | Fat: 15.10g | Carbs: 16.30g | Prot: 10.70g